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Online therapy · UK-wide

You don't have to have
it all figured out.

Therapy for deep thinkers, overthinkers, and people who've always felt a little different — or just a bit stuck.

I'm Dezrika, an integrative therapist (MBACP). I work with a small number of clients — spaces open from time to time and groups are launching soon.

Keep me posted Learn more
Who this is for

Does any of this sound like you?

"What am I doing with my life? Who even am I now? Was any of that ever really me?"

Carrying a lot inside, even if things look "fine on the outside Overthinking, doubting yourself Feeling a bit lost Navigating identity,purpose or a life that'shifting Neurodivergent, dyslexic and wanting support that actually fits Just looking for somewhere that feels human and non-judgmental

You're not too much. You just might be in the wrong spaces.

One-to-one

Therapy for you

Personalised, culturally aware, and affirmative. We work at your pace, with your goals. Integrative approach drawing on psychodynamic, person-centred, and CBT techniques.

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Community

Groups & events

Small group spaces launching later this year — focused on connection, reflection, and feeling a little less alone in it all. Open to everyone on the waitlist first.

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About Dezrika

Hey, I'm Dezrika Ramsey MBACP

I work with deep thinkers, creative minds, and people who've always felt a little different or misunderstood. My interest in psychology started through my own need for support — so I understand how hard it is to ask for help.

My approach is integrative and grounded in trust, empathy, and — sometimes — humour.

Read more about me MBACP - Registered Member of the British Association for Counselling and Psychotherapy
Dezrika Ramsey, integrative therapist
I work with a small number of clients

Interested in working together?
I'd love to hear from you.

When a space opens up, you'll be the first to know. And if interested in groups, those are coming too. No obligation, no spam.

Keep me posted →