You don't have to figure
it all out on your own.
A thoughtful space to understand yourself, make sense of what's going on, and move forward.
I'm currently accepting a small number of new clients. A free 20 minute intro call gives us a chance to talk, ask questions and see whether working together feels like a good fit.
Does any of this feel familiar?
You might feel things deeply and think a lot. You might be neurodivergent, questioning who you are, navigating a major change, or simply finding that life has become harder to make sense of.
You're not too much. You might just have been carrying a lot, for a long time. Therapy can be a space to understand what's going on, make sense of what you've been carrying, and work out what you need next.
Individual therapy
A confidential, collaborative space to make sense of what's going on, understand yourself more clearly and move forward at a pace that feels manageable.
Looking for one focused session? Single session therapy is available separately. Email me to enquire and I'll send you the pre session form and next steps.
Learn about therapyGroups & community
Alongside individual therapy, I'm developing occasional workshops and small group spaces for reflection, connection and feeling less alone.
These spaces are separate from therapy and shared with the list as they take shape.
Hey, I'm Dezrika Ramsey (MBACP)
I'm an integrative therapist working with people who often feel overwhelmed, stuck in their heads or unsure of themselves.
Therapy with me is a space to understand yourself more clearly and start to feel more like yourself again. We go at your pace, and you don't have to arrive with it all worked out.
Thinking about therapy?
I'm currently accepting a small number of new clients. A free 20 minute intro call is a chance to talk about what you're looking for, ask questions and see whether we're a good fit, with no pressure to decide anything on the call.
Not ready yet? Join the list for updates and new spaces. No spam, ever.